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The wide end of the unit should be positioned close to the base of your spine so that the support arch supports your lumbar region of your back.Try to center your spine in the slot that is designed to cradle your spine and provide extra comform.
This position provides the least amount of stretch and is the easiest to do when starting out.If a greater stretch is desired,proceed to the following positions.
Tip:You may need a pillow beneath your head for added comfort.
Raise your arms over your head and shoulders and rest them as close to the floor as your can for an additional stretch.In time it will become easier,and you may be able to extend your arms fully and rest your elbows comfortably on the floor.
Roll onto your side and off the magic back support.Sit up gradually and rest for 30 seconds before standing.
Remember ,you have just had a major stretch,and you should allow your blood to move back down from your head to your heart,otherwise you may become dizzy.
Because we take great care in the choice of our products.They must be innovative and of very good quality.
Our articles are tested and approved by our department.We are passionate and we do everything possible to make you discover our articles!
We have an SSL encryption system to protect your personal data as well as the means of payment used. We use the secure payment system of Paypal.
After an order has been placed, it is sent as soon as possible to one of our fulfillment centers, where your item will be mailed.You can contact us during the first 48 hours for a full refund without any particular reason.
Despite the Covid-19 pandemic and a high volume of orders, we deliver our products internationally within 7 to 15 days.
Simply choose your items from the drop-down menu on the product page and click on the "Buy Now" button, then follow the steps to complete your order. We will prepare your order and send you a confirmation email when your package is shipped!
We accept Visa and Mastercard. You can also pay by Paypal.To pay with Aurore, Carte Bancaire, Maestro and other debit cards you must pay through Paypal even if you don't have an account To do so, simply select "Buy with Paypal" on the Shopping Cart page. You will then be able to select "Pay by Credit Card or Visa Debit Card" on the next page. Then, you enter your country (France), and in the card type, you will be able to select your credit card.
Do not hesitate to contact us if you have any questions!